Des EXERCICES à pratiquer en salle La meilleure manière de muscler et raffermir votre corps en salle de sport est de coupler des exercices cardiovasculaires à ceux ciblant le renforcement musculaire. Si vous pratiquez au moins 1h à 1h3... Developement musculaire oct. 2, 2023 Sport
Réussir la diversification alimentaire Le bon développement et la croissance d'un enfant dépendent essentiellement de son alimentation. Il est alors évident que celle-ci doit-être considérée avec grand soin. Lorsque l'heure de la diversifi... alimentation oct. 2, 2023 Maman et bébé
Se muscler l'air de rien Passée la trentaine, et pour de multiples raisons, le corps d'une femme trahit un laisser-aller flagrant. Comment le garder tonique et ferme sans nécessairement passer par des salles de gym? Suivez le... minceur oct. 2, 2023 Sport
Le magnésium, un oligo-élément qui nous veut du bien Le magnésium fait partie des oligoéléments, les catalyseurs qui facilitent les fonctions biologiques de l'organisme. Le magnésium est qualifié d'élixir de santé et de longue vie par les scientifiques.... Santé sept. 29, 2023 Santé, beauté, et bien-être
Les croûtes de lait Dès les premiers jours de bébé, son petit crâne peut présenter des plaques jaunâtres et épaisses assez disgracieuses. Ce sont les fameuses croûtes de lait, que nous autres Malgaches appelons aussi « t... Bébé Soins quotidiens sept. 29, 2023 Maman et bébé
Réveiller le désir dans le couple Dans un couple, le désir de l'autre est indubitablement une expression d'amour. Toutefois, il est fragile et difficile à conserver.Avec le temps, la fougue et la passion s'amenuisent, les habitudes s'... Sexo sept. 29, 2023 Sport
Les tâches brunes Nappes hyper pigmentées qui s'étendent presque toujours de manière symétrique sur le visage, les taches brunes restent un fléau à Madagascar. C'est une pathologie bénigne difficile à traiter mais que ... Peaux hyperpigmenté Tâches brunes sept. 29, 2023 Santé, beauté, et bien-être
Bien récupérer après le sport Après le sport, la récupération est souvent négligée. C'est à ce moment que surviennent de nombreuses blessures chez le sportif. Evoquons ce qui se passe pendant l'effort, pour bien compr... Récupération sept. 27, 2023 Sport
Des soins pour mes cheveux colorés Force est de constater que de plus en plus de femmes malgaches sont adeptes de la coloration. Pour sublimer les cheveux teints, il faut des soins adaptés. Un petit tour d'horizon des produits existant... Cheveux colorés sept. 27, 2023 Capillaire
Le guide des endroits insolites OU FAIRE L'AMOUR LA ROUTINE POSSÈDE SON CHARME PROPRE MAIS L'AVENTURE A UN PIMENT CERTAIN ! TESTEZ NOS IDÉES DE SORTIES BUISSONNIÈRES POUR DES CALINS HORS DES SENTIERS BATTUS, ROMANTIQUE OU DÉLICIEUSEMENT CHOQUANT... ... Sexo sept. 26, 2023 Sport
Massage pour bébé * Chez les tout-petits, le toucher est un excellent moyen pour établir le contact et tisser un lien. Le massage renforce la communication * * entre parents et enfants. Un aperçu sur le sujet... * ... Croissance et développement sept. 25, 2023 Maman et bébé
Drainer et brûler DRAINER DANS L'AMINCISSEMENT EST TRÈS INTÉRESSANT. PENDANT UNE CURE DÉTOX, SI VOUS CHOISISSEZ ASTUCIEUSEMENT CE QUE VOUS MANGEZ ET SI VOUS PROFITEZ DES BIENFAITS DES PLANTES, PERDRE DU POIDS DEVIENT P... drainer minceur sept. 25, 2023 Sport
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